How to Make Ultimate Flourless Protein Pancakes

Hello everyone, I hope you are having a wonderful day today. Today we will prepare an original dish, how to cook the best protein pancakes without flour. One of my favourites. For myself I'll make it a little palatable. It's going to be really tasty.

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There are many factors that affect the taste of flourless protein pancakes, ranging from the type of ingredients, the choice of fresh ingredients, the ability to cut dishes, to the way they are prepared and served. If you want to make delicious flourless protein pancakes at home, don't worry because if you already know the trick, this dish can be used as a fancy treat.

The number of servings that can be served for making protein pancakes without flour is 1-2 servings. So make sure that this portion is enough for you and your beloved family.

Also, baking protein pancakes without flour takes about 15 minutes.

To get started with this particular recipe, we need to prepare a few ingredients. You can make flourless protein pancakes with 7 ingredients and 4 steps. So.

I love my plain, flourless pancakes, but I need protein on gym days. Instead of drinking boring protein shakes, I decided to make them!

Ingredients and spices needed to make flourless protein pancakes:

1. 50 grams of rolled oats
2. 2 eggs
3. 1 teaspoon ground cinnamon
4. 1/2 teaspoon baking powder
5. 31 g protein powder (I used vanilla)
6. 2 bananas
7. a pinch of salt

How to make protein pancakes without flour

1. Puree bananas and mix/process oatmeal.
2. Put all ingredients in a bowl and stir. If the batter is too thick, add a little milk/skim milk.
3. Fry the oil over medium heat.
4. Place the batter in the pan and fry for about 1-2 minutes on each side.

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So let's get this special meal over with. The easiest way to make protein pancakes at home very quickly and without flour. Thank you for reading. I'm sure you can do it at home. There will be interesting products in home recipes. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thanks again for reading. Keep cooking!