Nettle Soup - Can Be Prepared Vegan And Free From Dairy And Gluten- Serves 4

Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 estimated approx 40 minutes.

To get started with this recipe, we must first prepare a few ingredients. You can have Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 using 11 ingredients and 7 steps. Here is how you cook that.

At springtime you can go for a walk in your local park, as far away from the traffic as possible and forage for new nettle shoots. They are very healthy, and have several health benefits. In natural therapies the leaves are used for their blood-purifying and detoxifying properties. They also have a positive effect on the urinary tract.
Guidelines for nettle picking : we probably all know that nettles do sting. You can use gardening gloves to pick or simply hold your collecting bag or container under the nettle so you can catch it when you cut it off. This way you don’t even have to touch it.
Only cut the top 2-4 leaves as older leaves close to the bottom have high levels of calcium oxalate! Make
sure you don’t collect near busy roads and near dog walking path as dogs might have urinated on them.
At home, pour it into a ball and wash them thoroughly using a fork or spoon to spin them around. For further instructions see in the recipe.

Ingredients and spices that need to be Take to make Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4:

1. 20-30 nettle shoots
2. 1 knob butter or 1 tbsp of oil
3. 1 medium finely chopped onion
4. 5 small potatoes (any)
5. 1 tbsp plain flour or GF flour
6. 1 vegetable or chicken stock cube
7. Small bunch of parsley leaves, finely chopped
8. Single or double cream OR Elmlea Plant based cream (optional)
9. 2 tbsp finely chopped chives (optional)
10. to taste Salt and pepper
11. Bread or croutons to serve

Instructions to make to make Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4

1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
3. Add stock cube, salt and pepper, stir and turn off the fire.
4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!

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So that is going to wrap this up with this special food Steps to Make Super Quick Homemade Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!